Hawaiʻi Wellness

    Yoga in Hawaiʻi

    Discover 52 practitioners and 79 wellness centers across all four Hawaiian islands

    Hawaiʻi Wellness lists 52 yoga practitioners and 79 wellness centers across the four Hawaiian islands, with the largest concentrations on Oʻahu and the Big Island. Practitioners include Amy Lynn Lohr (Wailuku), Ashley Mai Demaline (Holualoa), and Christina Martini (Haiku).

    Last updated: October 15, 2026 · Listings verified by Hawaiʻi Wellness

    52
    Practitioners
    79
    Centers
    42
    Cities
    4
    Islands

    Yoga in Hawaiʻi

    Yoga arrived in Hawaiʻi decades ago and has taken deep root — shaped by the islands' multicultural community, its reverence for nature, and the easy integration of outdoor practice that Hawaiʻi's climate makes possible. What you'll find here is a wide spectrum: classical Hatha and Ashtanga lineages, Vinyasa flow classes, Yin and Restorative yoga, Kundalini, trauma-sensitive yoga, yoga nidra, and teachers who have woven Native Hawaiian concepts of pono (balance and harmony) and mālama (care and stewardship) into their teaching philosophy. Yoga in Hawaiʻi is rarely precious — it tends toward the grounded, the community-oriented, and the outdoors.

    Studios, shalas, and independent teachers are active across all four major Hawaiian islands — from well-established studios in Honolulu and Wailuku to rooftop classes in Kailua-Kona and shaded outdoor platforms on Kauaʻi's North Shore. Many teachers integrate complementary practices: meditation on the Big Island, breathwork on Kauaʻi, and sound healing on Maui frequently appear alongside or within yoga offerings. Some practitioners work primarily in therapeutic yoga for injury recovery, chronic pain, or nervous system support.

    When choosing a teacher or studio, look at lineage, class style, and whether they mention any specialty training that aligns with your goals — whether that's athletic performance, stress relief, chronic pain, or spiritual deepening. Drop-in classes are widely available for visitors; locals can usually find monthly memberships or class packs.

    Browse yoga teachers and studios across Hawaiʻi below.

    131 results found

    Photo of Christina MartiniPractitioner

    Christina Martini

    Yoga Teacher

    Haiku🌿 Maui· Accepting· In-Person
    YogaAyurveda

    Christina Martini is the owner and senior teacher of a Maui-based Ashtanga Yoga Therapy Wellness Center and School offering traditional therpeautic Yoga Mysore-style personally designed one on one practice in Maui and Virtual. Her life and work are rooted first and foremost in serving God’s plans and will through her faith as a christian. This faith guides her values, her service to others, and her commitment to helping people care for the bodies and lives entrusted to them. While Christina teaches yoga as a discipline for physical health, breath awareness, and mindful living, she clearly distinguishes that yoga is not her faith. Her spiritual foundation is in Christ, and her work in wellness reflects her belief that the body is a sacred gift from God deserving care, stewardship, and gratitude.

    Photo of Cara GriffinPractitioner

    Cara Griffin

    Birth Doula

    Makawao🌿 Maui· Accepting· In-Person
    YogaBirth Doula

    Cara Griffin is an experienced yoga educator (ERYT) with over 20 years of teaching experience, specializing in pelvic floor–informed yoga for pregnancy, labor, and postpartum recovery. She offers one-on-one, in-home yoga support for labor and delivery, drawing on her background in doula-informed care to help clients prepare physically, emotionally, and breath-by-breath for birth. Her work supports pelvic health, functional movement, and embodied confidence throughout the perinatal journey. Cara's approach combines the wisdom of the Krishnamacharya lineage with a deep respect for Hawaiian culture and the sacred traditions of yoga. To explore her offerings, book a class, or leave a review, visit www.freethepelvis.com. Cara can also be reached directly at freethepelvismethod@gmail.com or by phone at 808-442-2006. She welcomes the opportunity to connect and support others on their journey. Cara K. Griffin Founder of Free the Pelvis Method Yoga Educator | Artist | Somatic Practitioner Experience. Express. Empower. A creative, holistic approach to freedom, connection, and embodied joy.

    Photo of Jamie Eversweet BelmarezPractitioner

    Jamie Eversweet Belmarez

    Massage Therapist

    Kapaau🌋 Big Island· Accepting· In-Person
    YogaMassage

    Jamie Eversweet Belmarez is a licensed massage therapist and certified yoga teacher working in the field since 2001. Her passion for massage and bodywork began as a young child, learning from her mother about the power of healing touch. Jamie’s massage style is a balance of eastern and western with education in and experience including Thai Yoga massage, Shiatsu, Reiki, Tui Na and cupping as well as western modalities such as trigger point therapy, connective tissue release techniques, compassionate inquiry, deep tissue therapy, kinesiology, neuromuscular facilitation and more. Jamie likes to attend to the source of imbalances rather than "chase the pain" or "fix" people. She has a dynamic practice and is committed to working with you to release and balance.

    NS
    Practitioner

    Natalie Sophia

    Energy Healer

    Haiku🌿 Maui· Accepting· In-Person
    YogaEnergy Healing

    Natalie Sophia considers herself a blend of many things, but she mostly identifies as a writer, intuitive healer, mama, and yogini. She has a Masters Degree in Complementary and Alternative Medicine and her passion lies in helping others heal from emotional trauma. Her current methods of practice include a blend of creative expression, movement alchemy, energy work, and nutritional guidance. She serves as a coach to assist others on their paths back to the perfection of their imperfection so to remember the brilliance contained therein. I am a Complementary and Alternative Medicine practitioner as well as a health coach, yoga teacher, and Reiki practitioner. Please call me at 507-319-1882 or book an appointment online. Mahalo! - Natalie

    SK
    Practitioner

    Sara Kay

    Yoga Teacher

    Kihei🌿 Maui· Accepting· In-Person
    Yoga

    Exude health, energy, positivity, and vitality (aka "shine") by relaxing and exercising at the same time with Sara Kay, Yoga Supernova Founder & Head Instructor. Sara is a certified and registered yoga teacher who also graduated summa cum laude from Northwestern University with degrees in both Psychology and Asian Studies. Sara teaches private lessons island-wide and leads an amazing oceanfront group class on plush grass overlooking Kamaole Beach II at the beautiful Hale Pau Hana Resort in South Kihei. The location is both private as well as right up-close to the ocean. Mats are provided to use for free. In addition to experiencing the countless revitalizing effects of elite yoga instruction, enjoy other special treats during class and maybe even a dolphin or whale sighting. Sara has taught a community class for Lululemon at Paia Yoga. She also teaches at the Fairmont Kea Lani in Wailea, and has taught at many other studios here on-island and on the mainland.

    Yoga practitioners in Hawaiʻi at a glance

    Every yoga listing in the directory, by island.

    Oʻahu (47)

    Frequently Asked Questions

    Where can I find Yoga practitioners in Hawaiʻi?

    Yoga practitioners and centers are available across all four major Hawaiian islands: the Big Island, Maui, Oʻahu, and Kauaʻi. Use the island filter above to narrow your search, or browse every listing statewide.

    Which island has the most Yoga practitioners?

    Oʻahu currently has the most Yoga listings on Hawaiʻi Wellness with 47 practitioners and centers, followed by the Big Island (40). Use the island filter above to browse each island's listings.

    How much do yoga classes cost in Hawaiʻi?

    Drop-in classes typically run $20–$30, with monthly memberships around $150–$200. Many studios offer local resident rates, new-student intro passes, and donation-based community classes.

    Can I book a Yoga session directly?

    Yes. Most listings include direct contact details or an external booking link. Open any practitioner or center listing to get in touch and book a session.

    Is Yoga offered in person or online in Hawaiʻi?

    Both. Many practitioners offer in-person sessions on their island, and some also provide online appointments. Individual listings note the session types each provider offers.

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