Movmint Pilates
Fitness practitioner in Kailua, Hawaiʻi
The goal of Movmint Pilates is to offer affordable small group reformer sessions to get clients feeling their best from the inside out. Each session provides a total body workout, focusing on muscle groups large and small. Exercises are core centric and designed to help you increase muscle strength, enhance flexibility and improve joint mobility. Modifications and progressions are offered with each exercise, ensuring the practice is safe yet challenging for all, regardless of any ability.
Location: Kailua, Oʻahu
Sessions: in person