Fitness on Kauaʻi

Kauai Massage Trainings, located in Kapaa, Hawaii, offers a 9-month, 570-hour massage licensing program to prepare students for certification by the Hawaii Board of Massage. In addition, we host a 3-day retreat-style workshops focused on renewal, nourishment, and inspiration. The program is open to anyone interested in learning massage and bodywork while embracing a health and wellness lifestyle. Students gain practical skills in various modalities, preparing them to work in spas or private settings. The program has successfully helped many students become licensed massage therapists in Hawaii and beyond.

🌺 Aloha! 🌺 Schedule change. We have 9a classes every day of the week! ​Monday 9a/5:30p Tuesday 9a/5:30p Wednesday 9a/5:30p Thursday 9a/5:30p Friday 9a/5:30p Saturday 9a Sunday 9a ​We...

With an emphasis on a strong, foundational, consistent daily practice rooted in tradition, we take a thoughtful yet thorough approach to Yoga aimed towards creating space for physical and mental clarity, equanimity, and ease. We are dedicated to supporting our excellent team of teachers and to upholding the physical space and tradition of Yoga in Hanalei. The quality our offerings stems from this combination of remarkable people and exemplary environment, which has in turn fostered a one of a kind community and atmosphere.

Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym

Hawaiian youth and their families are being devastated by the prevalence of substance abuse. Every year it destroys people we love and those close to our hearts.

Fitness Center

Welcome to Your Gym in Paradise, Providing Kaua'i with the Best in Fitness! Island Gym and Fitness, Kaua'i has been changing lives all over Kaua'i since we were established in 2007. We believe that fitness can be an enjoyable passion and a way of life. We founded our gym to be a second home for all

Kauai Athletic Club

Kauai Athletic Club

VIEW OUR CLASS SCHEDULE & SIGN UP SIGN UP FOR INTRO MONTH PURCHASE TRAVELER WEEK BOOK YOUR COLD PLUNGE 9D BREATHWORK/WORKSHOPS

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Discover Kauai Therapy & Wellness — Pilates that transforms body and mind. Reformer, Mat, Private Training & Athlete-focused sessions.

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Aloha & mahalo to our local and international community of dedicated ASHTANGA YOGA “Mysore Style” practitioners for joining us in celebrating PineappleYoga.com’s 25th Anniversary, 2001—2026. It has been truly special to support each of you on your personal journey of inward healing. It has also been a tremendous honor to connect with past and present students during this first chapter of our regular daily service.

Our members have exclusive access to a wide variety of club amenities including our fitness center, multiple courts, and a resort style pool.

Strength Studio Kauai offers expert-designed functional fitness programs, including strength, cardio, and hormone recovery, tailored for all levels on Kauai.

The Playground 808 offers group fitness classes daily. Classes include mini trampoline (rebounder), sculpt, barre, yoga and circuit training. Classes are music driven and no class is the same--all levels welcome.